MAC Complementary Health Clinic

What is Hypnosis?
Hypnosis is defined as a state of consciousness in which your logically analytical faculties are reduced sufficiently to allow deeper levels of your subconscious mind to be utilised for the benefit of improving your health.
A hypnotic trance is a state of focused attention and concentration. In this state you are neither fully awake or fully asleep. You are in a wonderful relaxed state of mind and body. The state has been compared to "Daydream state".    

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Hypnosis and its tainted past.
Hypnosis has had a chequered history, and still suffers from a tainted image problem. This image comes from the exploits of the stage hypnotists who have used it for public entertainment. Indeed some Authors have also dragged the image down by wrongfully coupling hypnosis with the occult. It's good to see that these preconceptions are now been forgotten and people are now seeing hypnosis for the natural healing intervention that it is. Hypnosis is a tool used to relax a person and it is in this relaxed state that therapy takes place. Hence the name Hypnotherapy.
Hypnotherapy is fast becoming popular and as its credibility improves many doctors are now referring clients to suitably qualified Hypnotherapists. It has been proven that Hypnotherapy proves extremely beneficial in medical and psychological problems.

Can anyone be hypnotised.
Virtually every human being can be hypnotised unless they are mentally sub-normal or psychotic. Each individual will relax to a different level of consciousness, as each individual will experience their own sensations of their trance state.


Hypno-psychotherapy/Analysis.
This form of Hypnotherapy is a method of using Hypnosis to analyse problems at a subconscious level. This treatment is used to discover the deeper causes of psychological problems. Hypno-psychothereapy/Analysis can be described as the doctrine of cause and effect: Every effect (symptom) must have a cause. This therapy reveals and removes the cause and consequently relieves the symptoms.

How many sessions are necessary?
As every person is different so too are their problems. As a result of this it is impossible to say exactly how many sessions it will take for the treatment to take effect. In general Effects will start following the first or second session however to obtain the root cause it could take between 10 to 20 sessions.

What does the therapy involve?
The person is gently guided into a relaxed hypnotic state. The therapist will then regress you by asking you to recall and reveal buried memories or emotions which might be the root cause of your problem. The regression work may involve working through disturbing and unpleasant events from your past that have had a negative impression on your subconscious mind.

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Case Study: Depression.
Depression affects 10% of men and 20% of women at some time of their life. The word depression covers a wide range of mental states from Mood swings to Clinical Depression. While Hypnotherapy cannot perform miracles, it can help people to accept their situation and no longer feel angry about the event. In hypnosis it is easy to rebuild the ego of the person as with all depressive cases the persons self esteem and ego is at an all time low.

MR x presented at my clinic following years of depression. He had tried all forms of therapies from Doctors to faith healers and many others in between. He was on anti depressants for a number of years and was beginning to feel that this was the way his life was meant to be. He felt he had nothing to look forward to but a quick death to take away all his problems. Mr x had tried suicide on 3 different occasions and felt that the next one could be the last. He felt sorry for his wife and family but he thought they would be better off without him He felt a total failure in life and that he was dragging down his family. His children were trying to understand but were beginning to get fed up as there seems to be no change in Dad's behaviour.
On the initial consultation it was established that the depression started following the birth of his first son.
As the therapy progressed in session 4 a memory was re-lived of sexual abuse by his father. This memory came as a surprise to him, and at times he felt that it was a figment of his imagination. However as the treatment went on it became obvious, that the birth of his son had brought back the helpless, insecure feelings he had experienced as a child.

 The treatment included two consecutive sessions of Mr x working his way through different emotions concerning his feelings towards his Dad. Suggestions were given during these sessions to release all negative emotions and feelings. He also looked at the differences between himself and his dad. He learned that he had the ability to be a wonderful Father. He understood what had happened in the past was effecting him in the present and also having a negative effect on his future. As his Dad was dead he knew there was nothing he could do to change the situation. So he released any Guilt, shame and inferiority he had felt from his past life.
Following 12 weeks of therapy Mr x felt that he was a new person. He was more relaxed than ever before. He was able to get up in the morning and look forward to work. He created time in his life for his son and was able to express love and affection in a natural health way. Within 3 months his medication was halved and was to be reviewed by his doctor following a 6 week period. It was expected at that time to reduce the medication further and maybe even eliminate it completely.

The treatment Mr X obtained was a combination of Suggestive Hypnotherapy and Hypno-psychotherapy/Analysis.

The combination of the above therapies has proven very successful in finding the root cause of problems which manifest on a physical and psychological level.

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Past life regression Therapy.

Past life regression involves going back to former lives under the influence of hypnosis. By going back into these lives it is thought to provide evidence for reincarnation, but some therapist's views it as the minds way of symbolizing buried thoughts and emotions of the present life.

The method used is by carrying out a progressive relaxation session. This is where the body is relaxed systematically from head to toe. When the body has been relaxed a deepener is used to relax the mind. The therapist then takes you back through time regression , through your present life. You will recount memories of different times of your development. These memories will be verbalised as you remain relaxed and describe what you see, hear, feel, smell and taste. As you go back through your infant stage the therapist will take you into a journey of the womb. And then back through a wonderful blue mist. From an astral plane you will be looking down on earth. You will slowly project yourself down to earth and as you place your feet firmly on the ground the Past life regression memory begins to build. You will be asked to describe yourself and you will be asked about significant events in your life. You will be brought through this life to your death. On debriefing the life you will have learned soul lessons. Lessons that may help you in your present life.
Many people believe that this process is cryptoamnesia-in which the subject embroiders fantasy. Whatever their source, recall of the events can have a therapeutic effect and may resolve emotional or nervous complaints.

With past life regression the sessions are usually carried out once a week for 4 to 6 weeks. During this period a pattern of past life's can be established and soul learning's become apparent. The past life's are like a jig saw puzzle coming together, giving you a new and positive outlook on your future.